16 July 2009

Fat or Fit?

I have dropped out of the "Obesity" range and have moved down into the "Overweight" range. With another 10 lbs. of weight loss, I'll make it into the "Normal" range. I just need to keep up the running and doing better with what I am consuming throughout each day. The first 30 lbs. came off at a steady rate, but now I am having to work harder and harder for each pound that I lose. It's has been worth it!

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